The benefits of aloe vera for skin are numerous. It is an effective natural remedy for pimples and acne, and reduces excessive oiliness of skin. Malic acid present in aloe vera gel improves skin elasticity and reduces wrinkles and fine lines, which are the most evident signs of skin ageing. Zinc present in the gel increases the youthfulness of skin by shrinking the pores whereas mucopolysaccharides help in retaining moisture and improves formation of collagen the protein that forms the basis of cell structure and maintains skin elasticity. Cut off a leaf from the plant and scrape out the gel. Apply the gel onto clean face, massage for 5-10 minutes in a gentle, circular motion. Let it stay for 20 minutes and wash off with lukewarm water.
Smoking and drinking will never help you look younger. Numerous studies have shown that smoking is one of the main causes of premature skin ageing. If you smoke regularly and drink lots of alcohol on a regular basis, you will suffer from dehydration, premature wrinkles, loss of collagen, elasticity, and redness of the skin.
The creamy flesh of this fruit helps in increasing the suppleness and youthfulness of your skin by increasing elasticity. It is loaded with nutrients such as vitamins B, C, E and K, selenium, potassium, zinc, folate and beta carotene that have very good benefits for the skin. Scrape out the pulp from one avocado and mash it to form a smooth paste. Apply it on a clean face and let it stay for 30 minutes. Then wash it off with water. Avocado acts as a nourishing moisturiser for excessive dry skin that also helps in repairing damaged cells and promotes the regeneration of new cells. The antioxidants and amino acids present in this exotic fruit flushes out toxins from skin and prevents skin ageing.
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