Have you ever felt like your skin was just crying out for some tender loving care? You’re not alone. Everyone feels it from time to time and the severity of the feeling depends on how much your skin is in need of TLC. If you have dry skin, then things can get even worse because your natural oils are less able to keep moisture locked in. Oh dear. It doesn’t help that winter has arrived either – air conditioning, changeable weather and lower humidity means we experience a dryer climate. The result is that our skin loses even more of its natural oils as well as moisture and oil production. A vicious cycle if ever there was one! Thankfully, there are many ways to combat dryness without resorting to heavy creams or greasy lotions that only add to the problem. Here are the 7 best sensual massage Chelsea techniques for dry skin
Lomi Lomi
This technique is great for the back, arms and legs because the pressure is more gentle and soothing on your sensitive skin. You can also relax and stretch into it with ease, particularly during pregnancy and soothing shoulder pain. Lomi lomi is a technique which involves the massage therapist using elbows and fingers to scoop and press the tissue in and out of the skin. The best time to have this massage is when your skin is extra soft and supple after a shower. Alternatively, take the excess oil off your skin with a washcloth or sponge.
Thai Massage
This is one of the best massage techniques for dry skin because it is not only extremely relaxing but it stimulates your skin too. The friction of the oils released by your skin during a Thai massage opens your pores and allows the natural oils to come to the surface. This is a great massage to ease a stiff back or neck after a long day of work or just to relax in the evening. It’s particularly good to relieve stress as your skin gets slightly more relaxed with every stroke. Thai massages can be done in the comfort of your own home or at a dedicated Thai massage studio. Because it’s a more professional environment, Thai massages are more expensive than the ones you do at home but the results are well worth the extra expense.
Swedish Massage
This is a massage based on gentle rocking motions. The massage therapist pushes and pulls the muscle groups in your back, shoulders, arms and legs to relax them and encourage blood flow. Swedish massages are particularly good for stress and tension headaches. With regular massages, your blood pressure and brain waves become more relaxed too. It’s a great thing for any type of headache. Swedish massages are done lying down on a massage table or in a massage chair. Make sure the surface is smooth and lukewarm – not too hot or it will be painful. Choose a massage oil that has a mild scent and make sure it’s completely absorbed so the oils don’t stain the sheets.
Pregnancy Massage
Pregnancy massage is a great way to ease the aches and pains of pregnancy, particularly in your back and legs. It’s also a good way to connect with your partner as a family. Pregnancy massage is a relaxing but gentle treatment that can be offered at any time during pregnancy. It’s best to do it in bed or on a soft surface. Massage your partner’s back, shoulders, legs and feet while gently touching her stomach and making sounds to show you’re connecting with her. It’s important to make sure that your massage oil is thoroughly absorbed so it doesn’t stain the sheets. You can use coconut oil or almond oil.
Shiatsu
This massage technique is based on the concept of ‘pressure points’. These are the key areas on your body where your blood and lymphatic systems meet and flow throughout your body. Pressure points release natural hormones and neurotransmitters that have a calming effect on your body and mind. Shiatsu massage is all about applying firm pressure to these points to clear your mind and encourage a relaxed state of mind. Shiatsu massage is good for treating insomnia and anxiety. It can also help with stress and insomnia if you’re a student, working long hours or stressed out by work. Shiatsu is a great massage technique for the home because it’s not difficult to set up. You can use it while you’re relaxing at home or while you’re waiting for something.
Thai Yoga Massage
This is a combination of three of the best massage techniques for dry skin on this list. The benefits of Thai yoga massage are similar to those of other massage styles on this list – they all help your body to relax and release harmful toxins and build up in your muscles. You can use Thai yoga massage as part of a routine of exercises that help to tone and strengthen your body. It’s also beneficial for people with arthritis because it can help to reduce joint pain and stiffness. Thai yoga massage is more relaxing than other types of massage because you’re enveloped by the music and scents of the massage room. It’s a great way to relax and unwind.
Conclusion
Whether you have normal skin or dry skin, massage can be an amazing way to relax and de-stress. It can be done at home by yourself or with a partner. It doesn’t have to be done by a professional either. It’s a great way to improve your health and well-being through gentle self-massage. It can also reduce the amount of time it takes you to get ready in the morning and make it easier to get to sleep at night. Massage has many benefits. From reducing stress to helping you relax, it’s a great way to pamper yourself. If you have dry skin, it can be especially beneficial. Luckily, there are many ways to combat dryness without resorting to heavy creams or greasy lotions that only add to the problem. Here are the 7 best massage techniques for dry skin.
